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Lauki Ki Sabzi Recipe (With Tomato)

Lauki Ki Sabzi Recipe (With Tomato)
Lauki Ki Sabzi Recipe (With Tomato)
  • Yield: serves 2
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Serving: serves 2
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Lauki Ki Sabzi Recipe (With Tomato)

By Uma Abhyankar April 14, 2015

Lauki (bottle gourd) with tomato has a lovely sweet and sour taste. It is a totally different and unique way to cook this variety of gourd.

Ingredients

  • Bottle gourd (Lauki) - 1 cup cut into small pieces
  • Oil - 2 tsp
  • Cumin seeds - 1/4 tsp
  • Asafoetida(hing) - a pinch
  • Turmeric Powder - 1/4 tsp
  • Cloves - 4
  • Cinnamon stick - 1
  • Tomatoes - 2 cut into small pieces
  • Salt - To taste
  • Red chili powder - To taste
  • Coriander powder - 1/4 tsp
  • Cumin powder - 1/4 tsp

Instructions

  1. Peel and cut lauki into small 1" x 1" cubes. Discard any hard big size seeds in the center when cutting.
  2. For 1 cup cut lauki, heat 2 tsp oil in a pan, and add 1/4 tsp cumin seeds, a pinch of asafoetida(hing), 1/4 tsp turmeric powder, 4 cloves and 1" piece of cinnamon. Stir fry for a few seconds and add 2 tomatoes cut into small pieces.
  3. Add the lauki pieces and mix well. Add salt and red chili powder to taste, 1/4 tsp coriander powder, 1/4 tsp cumin powder, and 1/4 cup water.
  4. Cover to cook till the lauki becomes soft.
  5. Serve hot with roti/chapati.
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This site is about how strong family values, preserving and respecting different cultures can lead to a strong understanding within the society that can lead to a peaceful and prosperous world. Food is an important aspect of any culture. This is an attempt to capture all our family recipes and pass them on to the next generation. Occasionally I do write articles and poems.

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