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Lauki (Ghiya) Ke Kofte Recipe

Lauki (Ghiya) Ke Kofte Recipe
Lauki (Ghiya) Ke Kofte Recipe
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Lauki (Ghiya) Ke Kofte Recipe

By Uma Abhyankar April 14, 2015

Lauki ke kofte is a totally mouth watering preparation that will make this usually less favorite vegetable lauki, one of the most favorites.

Ingredients

  • Bottle gourd (Lauki) - 1 cup Grated
  • Gram flour (besan) - 4 tbsp
  • Cumin powder - 1/2 tsp
  • Salt - To taste
  • Red chili powder - To taste
  • Oil - 1 & 1/2 tbsp + more for frying
  • Cumin Seeds - 1/2 tsp
  • Onion - 1 small finely chopped
  • Ginger paste - 1/2 tsp
  • Garlic paste - 1 tsp
  • Tomatoes - 2 Finely chopped
  • Garam masala - 1 & 1/4 tsp

Instructions

 

  1. Peel and grate one small size bottle gourd (lauki). Discard any big size seeds in the center when grating. The proportions given here are for 1 cup grated bottle gourd.
    IMG_0546
  2. Press between palms to squeeze out all the water.
    IMG_0547
  3. Add 4 tbsp gram flour (besan), 1/2 tsp cumin powder, salt and red chili powder to taste.
  4. Mix well and make small 1" big, round balls.
    IMG_0548
  5. Heat oil in a pan for frying and deep fry all the balls till golden brown. Remove on a paper towel and keep aside.
    IMG_0549
  6. Heat 1 & 1/2 tbsp oil in a pan and add 1/2 tsp cumin seeds, one onion finely chopped, 1/2 tsp ginger paste, 1 tsp garlic paste and 2 finely chopped tomatoes. Add 1 & 1/4 tsp garam masala and stir fry till oil starts releasing along the edges.
  7. Add salt and red chili powder to taste (only for the masala as the koftas already have salt and chili powder in them). Stir fry for a minute and add 1/2 cup water.
  8. Add the fried kofta balls to the gravy. Gently mix and let cook for 2 more minutes on a low flame. Turn off the gas. Let the koftas soak well in the gravy for at least 1/2 hour before serving.
  9. Serve hot with roti/chapati/phulka or rice.
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About Author Uma Abhyankar View all posts

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This site is about how strong family values, preserving and respecting different cultures can lead to a strong understanding within the society that can lead to a peaceful and prosperous world. Food is an important aspect of any culture. This is an attempt to capture all our family recipes and pass them on to the next generation. Occasionally I do write articles and poems.

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