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Mooli Ka Paratha Recipe

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Mooli Ka Paratha Recipe
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Serving: serves 4
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Mooli Ka Paratha Recipe

By Uma Abhyankar January 1, 2016

Mooli or radish has a very a strong smell that can be very unpleasant and annoying. This recipe of Mooli ka paratha will make you forget that annoying smell of this vegetable. Try for breakfast or as an alternative to roti/chapati. Another variation of Mooli Ka Paratha, that I shared earlier, is thinner in size, less filling and a quicker version than this variation.

Ingredients

  • For the filling
  • Radish - 4 cups grated
  • OIl - 3 tsp
  • Mustard seeds - 2 tsp
  • Aasafoetida (Hing) - 1/4 tsp
  • Turmeric Powder - 1/2 tsp
  • Salt - To taste
  • Red chili powder - To taste
  • Garam Masala - 1 tsp
  • Gram flour - 3/4 cup
  • Cilantro/Coriander leaves - One small bunch chopped
  • For the cover
  • Wheat flour (Ata) - 1 & 1/2 cup
  • Salt - 1/2 tsp
  • Oil - 2 tsp

Instructions

For the filling:

  1. Squeeze out all the water from the grated radish by pressing between your palms.
    IMG_2549
  2. Heat oil in a pan, and add mustard seeds.
  3. After they crackle, add the asafoetida, and turmeric powder. Add the grated radish and mix well.
    IMG_2550
  4. Allow to cook, covered or uncovered (depending on the water content--if it has too much water, then do not cover), till most of the moisture is gone.
    IMG_2552 IMG_2555
  5. Add salt, red chili powder, garam masala, coriander, and gram flour.
    IMG_2551IMG_2553IMG_2556
  6. Mix and allow to cook for 2 more minutes.
    IMG_2557
  7. Turn off the heat.
  8. Allow to cool completely.
    IMG_2558

For the cover :

  1. Add salt, and oil to the wheat flour.
  2. Use water to knead into a medium soft dough.
    IMG_2537

Procedure:

  1. Take a little dough and roll it into a ball about 2-3" big.
    IMG_2559
  2. Dust with some wheat flour on both sides, and roll in to a circle about 6" big.
    IMG_2560 IMG_2561
  3. Take about 2-3" big ball of the filling, and keep in the center of the dough circle.
    IMG_2562
  4. Bring up all the edges to cover the filling and firmly close on top.
    IMG_2563 IMG_2564
  5. Use more wheat flour to dust both sides and roll into about 1/2 cm thick circle.
    IMG_2565 IMG_2566
  6. Transfer carefully to a preheated griddle.
  7. Roast on both sides till golden brown in color. Spread 1/2 tsp of oil on both sides when roasting.
    IMG_2567 IMG_2568 IMG_2569
  8. Serve hot with butter, curd, and pickle.

 

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About Author Uma Abhyankar View all posts

About

This site is about how strong family values, preserving and respecting different cultures can lead to a strong understanding within the society that can lead to a peaceful and prosperous world. Food is an important aspect of any culture. This is an attempt to capture all our family recipes and pass them on to the next generation. Occasionally I do write articles and poems.

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